ON-DEMAND VIDEO COURSES

Move To Action.

Join us at Xoluwyn as we take you on a journey through guided fitness programs tailored for those who have been discharged from Therapy but still seeking confidence in returning to exercise movements.

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The Purpose

Xoluwyn is a post rehabilitation fitness hub for active individuals seeking safe specialized fitness programming to help assist them in their return to sports or activity progress.

Where We Fit in The Recovery Process

Phase 1

Let us share a story of Mr. Jones. Mr. Jones suffered a left knee injury, went through physical therapy to rehabilitate the injury, and was successful discharged from his medical team to return to activity.

Phase 2 – Xoluwyn

Mr. Jones is now discharged from medical care. He feels that he needs more confidence with completing certain workout movements. He states that he would like his knee to feel more trusting to handle active movements better. Mr. Jones seeks the specialized fitness programming from the experts at Xoluwyn.

Phase 3

Mr. Jones has completed phase 2. He reports that he feels more confident with his left knee. He would like to further improve his athletic ability. Mr. Jones seeks the services of a personal trainer, strength coach, or a sports specialist in his journey to 100% functionality.

Find Out Where You Need To Start

See Our Services

Courses

8 and 16 week guided fitness courses

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Fitness Coaching

One-on-one virtual fitness coaching

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Watch a Free Sample

Simply enter your email to watch a 1 week sample program. Submitting your email, to watch this sample, will also add you to our email newsletter.